HIps Don't Lie

This shit changed my life

Was doing everything to heal.
Therapy
Journaling
Meditation…you name it.

Thought I was making progress, but deep down, I still felt disconnected from my body.
My hips were tight, my emotions were stuck, and no matter how much I tried to "think" my way out of it, I couldn’t shake the tension...

One night, after another argument with my partner (triggered by things I knew weren’t really about him), I dove back into my old massage therapy school textbooks.

While reading “Your body speaks your mind” Something clicked.

Realized I’d been ignoring the physical side of healing this WHOLE time. Decided to try a 7-day approach focused on hip-opening techniques and nervous system regulation I used to teach my clients.

By the end of that week, everything changed. The tension in my hips eased, I felt lighter in my body, and my emotions felt manageable for the first time in years.

Talk about doing your own program…

Reconnected with parts of myself I thought were lost…my femininity, my confidence, and my ability to feel free.
This wasn’t just healing…it was transformation.

Turns out, years of emotional pain and trauma don’t just live in your mind…they live in your body.

Most healing methods focus on your thoughts, but they leave out the one thing that actually moves you forward… releasing stored tension physically and emotionally.

Inside Hips Don’t Lie, I combine trauma-informed hip-opening techniques, somatic exercises, and hypnotherapy to release that pain in ways journaling and therapy can’t.

This isn’t just another healing course…it’s a body-based approach that brings real, tangible relief.

This will work for you even if you’ve tried everything.

Thought I’d already done all the healing there was to do. I’d journaled my heart out and spent hours in therapy.
But the truth is, my body needed to release the trauma, not just my mind.

Even if you’ve felt stuck for years, this method works.

My client Sarah had been carrying tension for over a decade. After just three days of using these techniques, she said,

“I feel like a weight I didn’t even know I was carrying has been lifted.”

You don’t need to spend years in therapy or hours in the gym. These practices take just 15 minutes a day…and they work.

Used to fear that setting boundaries and healing my would create distance in my relationship. But healing isn’t about losing people...it’s about letting go of unhealthy patterns.

With my husband, it helped me set boundaries that deepened our connection. With my mom, it transformed years of fighting into a relationship built on compassion and understanding.
Healing gave me clarity about what I truly need and want, strengthening the relationships that matter most.

Sometimes, healing means growing apart from those who can’t meet you in your growth, but it always means gaining a deeper connection with yourself. It’s about releasing what doesn’t serve you so you can hold onto what does.

I have worked with women with ADHD and CPTSD, entrepreneurs, high-achievers, perfectionists, and people pleasers looking to create deeper, more meaningful connections with romantic partners, communicate with their physical body, and soothe past trauma without years of traditional talk therapy.

Through subconscious rewiring techniques and body-aligned energetics, I guide you to tap into your body’s healing capabilities, rewrite sabotaging belief patterns, and connect to your spiritual wisdom so that you can feel safe to receive love & create your Happily Ever After relationship.

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What is included in the membership program?
Most traditional methods, like talk therapy, focus on thoughts but often overlook that trauma is also stored physically in the body. This program uses body-based techniques like hip-opening exercises, myofascial release, and nervous system regulation to release stored trauma at its root. By addressing both the emotional and physical sides of healing, you experience immediate relief and long-term transformation that other methods miss.
What if digging into this trauma makes me feel worse instead of better?
The fear of re-experiencing pain is valid, but healing doesn’t have to mean reliving your trauma.
Trauma-informed methods, like hip-opening exercises and myofascial release, are designed to be gentle and empowering, helping the body release tension without overwhelming the mind. By focusing on nervous system regulation, this approach keeps you grounded and allows healing to feel light, manageable, and liberating. You’ll be supported every step of the way to move toward relief and clarity.
What if healing this means I have to let go of certain people or relationships in my life?
By regulating your nervous system and releasing stored trauma, you gain clarity, communicate your needs better, and deepen connections with those who truly matter. While some relationships may shift, healing allows you to navigate them with compassion, choosing alignment and growth for yourself and the relationships that support you.
How long will I have access to watch the replays?
These power packed sessions will be available to you for a week after the workshop, watch each session and take action!
What is the refund policy?
No refunds under any circumstances

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HIps Don't Lie$97